Pregnant? Please don't forget your Omega-3s.

Omega-3 fatty acids are crucial during all stages of life, but especially during pregnancy. We were issued a friendly reminder yesterday by Live Science staff writer, Bahar Gholipour, when she spotlighted new research just published in PLOS ONE about how eating fish during pregnancy reduces anxiety. She wrote about the study, …

Don't Wash That Baby! Why Many Believe Newborn Baths Should Be Postponed

Newborn baths are essentially standard operating procedure in a hospital delivery. Yet, there’s many significant reasons to postpone that newborn bath. It might seem gross to many Americans. You may be thinking about the white coating, called vernix, and how that should be cleaned off. Vernix does more than act …